COOLA Organic Suncare For Summer

  With Memorial Day Weekend rapidly approaching, Vail Valley residents are putting away their winter gear and getting ready for summer. In addition to hiking shoes, paddle boards, and swim suits, everyone knows that sunscreen is an important piece of summer gear to have when spending time outside at elevation. For those who prefer suncare…

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Trainer Spotlight: Michelle Kenney and Why Pilates Became Her Passion

Michelle’s involvement in fitness began when leg warmers came on the scene and she hasn’t looked back since! Today she is known for her challenging fitness classes and as Allegria’s resident Pilates expert. Michelle’s training experience has spanned a few decades and she has evolved with the changes. “It has been exciting to see all…

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Top 5 Reasons to Visit Ski Resorts in the Off-Season

Even though the end of winter is rapidly approaching and lifts will stop running at most Colorado ski resorts this month, there is still plenty to do at resorts during the off-season. For those visiting Beaver Creek, here are the top five reasons for vacationing between seasons: 1) The Vail Valley is quiet. Many locals…

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Adding a facial to your routine

Just like brushing your teeth, changing the oil in your car, or getting a haircut, facials should be part of your routine. Why? Because facials are important for the health and cellular turnover of the skin and for addressing existing or possible future skin conditions. In short, consistency is key when it comes to your…

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Aqua Sanitas: A Unique Amenity Inspired By History

At Allegria Spa we highly value the healing power of water. In fact, its historical ability to mend and restore inspired the name of our water sanctuary “Aqua Sanitas” which is a Latin phrase for “healing waters.” The notion that water is a powerful element for promoting relaxation dates back to the 14th century and,…

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